http://www.consumerismcommentary.com/2006/05/04/ten-free-ways-to-improve-sleep-part-2/ A premiere personal finance blog, established 2003. Within, Flexo discusses his own experiences with money, and he and other authors comment on a wide range of personal finance topics. Sun, 08 Nov 2009 07:50:42 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://www.consumerismcommentary.com/2006/05/04/ten-free-ways-to-improve-sleep-part-2/#comment-2733 » Follow-Up: Sleep Well and Cheap, But Beware Melatonin » Consumerism Commentary: A Blog About Personal Finance Tue, 09 May 2006 20:49:12 +0000 http://www.consumerismcommentary.com/2006/05/04/ten-free-ways-to-improve-sleep-part-2/#comment-2733 [...] Last week I posted an impromptu series on Ten Free Ways to Improve Sleep (part one and part two) with additional thoughts on the finance of sleep loss. J.D. continued the thread on Get Rich Slowly with A Brief Guide to Better Sleep. J.D. mentions the circadian rhythm, which is genetically imprinted in humans to produce sleep hormones, melatonin, on a twenty-five hour cycle. [...] [...] Last week I posted an impromptu series on Ten Free Ways to Improve Sleep (part one and part two) with additional thoughts on the finance of sleep loss. J.D. continued the thread on Get Rich Slowly with A Brief Guide to Better Sleep. J.D. mentions the circadian rhythm, which is genetically imprinted in humans to produce sleep hormones, melatonin, on a twenty-five hour cycle. [...]

]]> http://www.consumerismcommentary.com/2006/05/04/ten-free-ways-to-improve-sleep-part-2/#comment-2679 » Ten Free Ways To Improve Sleep, Part 1 » Consumerism Commentary: A Blog About Personal Finance Fri, 05 May 2006 01:41:26 +0000 http://www.consumerismcommentary.com/2006/05/04/ten-free-ways-to-improve-sleep-part-2/#comment-2679 [...] Those were the first five suggestions. For the remainder, read part 2 of this two-part series. [...] [...] Those were the first five suggestions. For the remainder, read part 2 of this two-part series. [...]

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