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Psychology


There is a link between wealth and happiness, but it’s not that having more of the former results in more of the latter. The Journal of Consumer Research published a study involving a scientific analysis of the link between money and happiness designed and analyzed by researchers at the University of British Columbia, Harvard University, and the University of Virginia. The study indicated there is a direct link between wealth and self-reported satisfaction with one’s life, but no such correlation between wealth and a measurement of happiness.

The study looks at reasons this may be the case, and through a number of investigations, concludes the following:

This suggests that our money provides us with satisfaction when we think about it, but not when we use it. That shouldn’t happen. Money can buy many, if not most, if not all of the things that make people happy, and if it doesn’t, then the fault is ours.

I understand this. When I look at my life objectively, I see I should be happy. I’m financially independent, and I have access to anything I need and many things I want. I am in charge of my daily schedule, and I can spend my time doing whatever I like. Objectively, my life is very satisfying. So why am I not as happy on a day-to-day basis as I think I should be, given these circumstances?

According to the study, it’s because I — and, on average, everyone else — don’t spend wealth in a way that would lead to happiness. Maybe you can relate to this, too. Wealth provides access to many things that can contribute to a happy life, like better nutrition, healthcare, leisure time, and jobs, but these don’t necessarily contribute to self-reported happiness.

The analysis group of studies included in the published paper leads to eight approaches to spending money that will result in more happiness. Some of the suggestions are common-sense approaches to money management that I’ve written about on Consumerism Commentary, while others seem to oppose what financial advisers, planners, and authors present as good money advice. In the coming weeks, I’ll address each of these eight principles more in depth.

1. Buy experiences instead of things.

A few years ago, Laura Rowley, author of Money and Happiness: A Guide to Living the Good Life, was a guest on the Consumerism Commentary podcast. She pointed to an earlier study that showed that happiness plateaued at a household income of level of $75,000. There’s a lot of criticism of this study because, among other things, $75,000 in one location like New York City means something else to a family than $75,000 earned in rural Ohio. The study itself was recently debunked, but some of the conclusions still make sense with the new information.

One of these conclusions is that it’s better to to frame your financial choices in terms of experiences, as Laura Rowley mentioned in the podcast. Experiences create memories that contribute more to happiness than what you might achieve by buying products.

2. Help others instead of yourself.

Anything people due to nurture social connections with others increases happiness, and wealth can be used in such a manner. The study showed that those who spend more of their wealth on gifts for others and on charitable contributions than on bills and gifts for themselves are happier. Not only does prosocial spending affect self-reported happiness, but another experiment shows that the behavior created happiness that’s visible when observing the brain’s neurons.

3. Buy many small pleasures instead of few big ones.

The study uses this example to illustrate this point: “Eating a 12 oz cookie is not twice as pleasurable as eating a 6 oz cookie because the first X% of a cookie’s weight accounts for more than X% of its hedonic impact.” This is one of the reasons why it’s better to take your finite financial resources and spread them out over many things you find pleasurable rather than reaching for the experiences that are the most expensive. While the first principle might say it’s better to go on one $2,500 cruise than buying one $25,000 television, this principle says it’s better for your happiness to go on 50 dinners than one cruise.

4. Buy less insurance.

Most Americans are under-insured. An emergency fund is a type of self-insurance against the likelihood of a short-term financial setback, but this often needs to be supplemented with health insurance, life insurance, car insurance, and renter’s or home insurance. Many people need some form of general liability insurance, too.

These are all good uses of money, even though they might not correlate directly to happiness. But because consumers overestimate how much they’d be affected by a broken object, they’re led to extend the concept of insurance to the things they buy. Salespeople use this apprehension to sell extended warranties for products. Studies show that people are not generally affected negatively when products break without a warranty or generous return policy. If you are told that “all sales are final,” you appreciate the purchase much more.

5. Pay now and consume later.

The societal norm today is to consume now and pay later. That’s the premise of the credit card industry, and we’re lured into that spending behavior with generous cash back offers and other perks. We can delay the pain of parting with our money at the same time we advance the opportunity to consume. Shortsighted behavior results in financial problems in the future, and that’s one reason why the opposite approach increases happiness.

The other reason is that delayed gratification increases anticipation, and resolution of the feelings of anticipation inspire happiness.

6. Think about what you’re not thinking about.

When you daydream about the future, you’re more likely to think about it in abstract terms. As you get closer, whether in time or in physical space, details begin to emerge that cloud your happiness. This is apparent when you’re planning for a vacation. Six months in advance, your trip to Walt Disney World seems like a great idea, but as the time to depart gets closer and the details come into focus, you begin to think about all the frustrations you will experience. Those details, good and bad, will affect your level of happiness when the time comes, more than just the fact that you and your family are at Walt Disney World.

Thinking about those details in advance will prepare you for the future and will help you make better decisions about the future in terms of your happiness.

7. Beware of comparison shopping.

This gets interesting. Comparison shopping is a tool of the frugal consumer. It’s good to make a purchasing decision based on all data available, even if price is just one part of the comparison. Comparison shopping so so popular that there are even sections of Consumerism Commentary designed to help people make decisions about their money. Consumer Reports helps people, too, by rating products within appropriate categories to make informed decisions about spending money.

It turns out that shopping based on comparisons — which focus on how one version of a product differs from another — take focus away from attributes that are more likely to make someone happy. You can use online tools to compare a car’s specifications. Shoppers can determine what facts from among the categories will result in the best purchase, but the factors that contribute to happiness with a car purchase — perhaps the feeling of envy from friends, whether the driver’s seat fits you perfectly, or whether there’s enough room to make love in the backseat — are not listed or not really considered when shopping using a financially responsible, comparison-based approach.

8. Follow the herd instead of your head.

The best way to predict enjoyment of an experience is to see how much other people enjoyed the same experience. Going back to the Walt Disney World example, if more of my friends shared with me, more stories about their enjoyment of the vacation, the more I will enjoy my vacation there. Seeing that others are happy with their decisions increase our own happiness with the same decisions. In an experiment, women predicted how much they’d enjoy a date using two methods. The first was by photograph and biography of their date alone, the second was based solely on another woman’s previous analysis of the date. Those who received the photograph and biography made more inaccurate predictions of how they would enjoy their date.

Is your goal in life to be rich in financial terms only or do you want to be rich in happiness, as well? If you like the idea of living one happy experience after another, then it takes more than just wealth and financial independence. How you spend your money determines whether you’re happy. These principles should help you use your money in ways that are more likely to produce happy feelings.

There is much depth in these principles, so this article is just an overview. Each principle deserves its own analysis. For more information on the experiments conducted that led the researchers to these suggestions for happiness, read the study linked below.

Journal of Consumer Psychology

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Everyone starts their path to financial independence from a different position. The popular belief that everyone born in this country has an equal opportunity for financial success is a Utopian myth. It may be an ideal foremost in early European settlers’ minds as they escaped a society where wealth was determined by little more than birthright, but the playing field isn’t quite as level as some Founding Fathers would have liked. From the moment of conception, all are created equal, but after birth, we are each subject to the environment in which we live. The environment can be toxic if those around us do not place a high value on education, self-efficacy, and positive financial behaviors.

As children, we have little control over the environment and the behaviors of those around us define our attitudes in life, and as an adult, if there’s no compelling reason for change, the cycle will continue for yet another generation, embedding negative behaviors deeper into a social microculture.

If poor attitudes towards money and harmful behaviors approach the point of manifestation, it’s already beyond the point of recognizing the problem. It’s not too late, though. About a month ago, I addressed the psychological barriers to admitting there’s a problem and some thoughts for overcoming mental constructs that get in the way of financial success.

Even after admitting a problem exists — coming to terms with the idea that one is not on the road to financial independence and may in fact be approaching poverty or lifelong debt — the road ahead is a long one. Taking the first step to changing your life is daunting and frightening.

As I’m writing this, I’m reminded of a trailer for a new movie starring Will Smith and his son. I haven’t seen the movie, but the advertisement for the movie includes the actor offering the following advice when faced with difficult challenges for survival:

If we are going to survive this, you need to remember: fear is not real. It is a product of the thoughts you create. Now do not misunderstand me; danger is very real. But fear is a choice.

Now, fear isn’t exactly what prevents most people from saving a portion of their income, curbing over-shopping habits, setting up an emergency fund, and paying off debt. I would guess that the only fear might be the fear of losing one’s money deposited in a bank. The fear is irrational, and there is no real danger. But fear is a mental construct like the more specific psychological barriers that prevent people from taking the first step.

The article by James M. Olson, PhD in the Canadian Family Physician, which I referred to last month, describes these barriers.

Lack of knowledge

Education is always the first step. With “Financial Literacy Month” now concluded it’s a great reminder that learning the facts about money and the appropriate behaviors is not nearly enough to change the way people behave. I’ve written about the lack of effectiveness of financial literacy programs extensively, most recently discussing the virtues of positive financial role models. Guest author William Cowie also recently discussed four invalid excuses preventing people from investing.

On financial literacy, in the last few weeks, the chorus of agreement has gotten louder. Jason Zweig from the Wall Street Journal added his voice:

There is even some evidence that fin-lit classes can make people worse off. One study found that soldiers who had studied fin lit ended up significantly less likely to have systematic control over their household budgets. Another showed that people who had taken a fin-lit class in high school later reported that they were less thrifty, less likely to pay their credit-card bills in full and more likely to bounce a check.

After all, a little knowledge is a dangerous thing: Taking a fin-lit class might well give the least financially knowledgeable people just enough confidence to make them think they can safely take extra risks…

In one Federal Deposit Insurance Corporation survey, nearly two-thirds of banks said they participated in a fin-lit program because it was a way of “taking advantage of a good business opportunity.”

If financial education is not effective or even harmful, how can the psychological barrier of the lack of knowledge be conquered? The reason we turn to financial literacy in schools, non-profit organizations, and free seminars from for-profit entities in the financial industry is because it’s so difficult to impart skills and positive attitudes through the only effective means — being there for children during their formative years, exemplifying the positive behaviors and attitudes and being living examples of the results of these behaviors and attitudes.

I don’t know if there’s an answer to this question that has proven to be effective, but it’s something I’m interested in discovering.

Low self-efficacy

William Cowie described one of the four excuses preventing people from investing as the attitude that causes people to think, What’s the point of investing? I’ll just lose money anyway. There is some truth to this. Unless you invest enough money into a company to be part of the management team or oversight board, you don’t have much control. All shareholders can vote, but it’s rare for any one individual shareholder to dictate the operation of the company. When you invest in a company, you put your faith in management to make the right decisions. When you invest in an actively-managed mutual fund, you put faith in the fund manager to make the right investment choices. When you invest in an index mutual fund, you put your faith in the stock market. There is a lot that is out of the investor’s control.

But you do have control of certain things. You have control over the companies in which you investments. You have the ability to research your investment options, make choices for yourself, monitor your progress, and adjust as necessary. The choices you make have a direct bearing on your investment results, although that might not be apparent until later.

Low self-efficacy isn’t limited to investing. If you are convinced that paying off debt it pointless because you will just return to debt, or if you’re convinced that society has placed you in a situation like poverty or homelessness that is difficult to climb out of, you’re blocking yourself from moving forward.

The choices you make can have a profound impact on your financial health. And while external resources can help you move in the right direction, they only work when you actively pursue improvements yourself.

Dysfunctional attitudes

The Canadian Family Physician article describes two types of dysfunctional attitudes: unfavorable attitudes towards healthy behaviors and favorable attitudes towards unhealthy behaviors.

The second type is easier to describe and understand. Although people know smoking causes cancer and death, smokers do it anyway. Some will never make any attempt to quit simply because it’s a behavior they enjoy. Reasons often go deeper, but harmful behaviors are often fun and activate the brain’s pleasure centers. The idea of owning a beautiful house and driving fast cars is appealing to a lot of people, but if the financial groundwork to support those behaviors isn’t in place, these desires can lead to financial difficulty and delayed or prevented independence.

The other type of dysfunctional attitude usually consists of poor excuses:

  • Budgeting is a tedious chore.
  • Savings accounts earn paltry interest rates, so an emergency fund would actually lose value.
  • Insurance is a financial industry scam.
  • Banks are useless for people in my community.

To overcome dysfunctional attitudes, it takes an external force. When people are genuinely scared for their life, quitting smoking suddenly becomes an easier task; in fact, even the chemical barriers contributing to addiction seem to disappear, and though people speak of it being difficult to quit, the “cold turkey” method is suddenly effective. (Why? The danger, which has always been real, becomes too obvious to ignore.)

The external force for getting over dysfunction attitudes and taking the first step is most effective when it manifests as a serious problem affecting someone’s life. We can try financial education. We can write articles about diligently paying off debt until our fingers fall off, but if someone isn’t ready to hear the message, it won’t break through embedded attitudes.

Like physicians have a role in helping patients overcome their dysfunctional attitudes, financial advisers can play this role. But while everyone has — or should have — a doctor they see regularly, someone who can monitor their progress, relatively few people have a financial adviser to guide them on a personal level.

Another dysfunctional attitude is the belief that making the wrong choice with your money can be worse than making no choice at all. Financial advisers and writers like to argue about things like whether it’s better to use extra cash flow to pay a mortgage off early or invest, but in the end, either choice is better than spending too much time analyzing the possible outcomes.

The first step in the direction of financial independence can be the most difficult. This may be a long article that addresses some of the finer points of what, in a person’s brain, prevents him or her from starting a path to change, but it comes down to will power. When you want something bad enough, you make it happen. To want something bad enough, you have to see the future, one future that looks bright, and another future full of trouble. Some won’t see the future until it’s plainly in front of them. Some need help seeing the future.

The more we can communicate the physical danger of a life making one bad financial choice after another, the more effective we can help others take the first step. And for readers and those who might need to take the first step, consider that the only way to be truly free — free from debilitating stress, free to do what you want, when you want — is to be financially independent, and the only path to financial independence is making a habit of responsible choices with money.

Photo: Flickr
Canadian Family Physician [pdf]

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It’s difficult to get into this topic without sounding too much like a motivational speaker. I am strongly averse to most motivational training. Here’s my problem: Motivational training, in the corporate world, encourages teamwork — good — but often at the expense of personal identity and independent thinking — bad.

The nuances are subtle, though; task and project efficiency and the drive for overachieving become perceived as positive personality traits through motivational development, but these are traits that have no purpose for individuals unless they are in charge of their own business destiny. Working for a company, for an entity you have no personal connection with and a boss whose own success is irrelevant to you, the only beneficiary of efficiency and extra effort is the company. You may be told you’ll be rewarded “later” for exhibiting these attributes over and above colleagues who don’t “get with the program,” but that future reward, for most, never comes.

Motivational speakers often talk about overcoming psychological barriers. If the speaker’s purpose is to motivate directly and to provide tools for self-motivation, then he or she must address what typically prevents someone from taking the first step towards a goal or dream. The good thing about these barriers is that they are mental constructs — the exist solely in the mind. Thus, all it takes is changing one’s mind to overcome any psychological barrier.

People hold firmly onto limiting beliefs — these psychological barriers — that may be wrong. Why? It’s natural to protect oneself from failure, if failure is seen as a negative outcome. Limiting beliefs protect people from failure.

An excellent article by James M. Olson, PhD, published in the Canadian Family Physician, looks at psychological barriers as they prevent personal behavioral change pertaining to healthier lifestyles. The concepts form an excellent basis for financial change, as well. The psychological barriers are broken down into three categories: barriers to admission of a problem, barriers to initial steps, and barriers to long-term change.

In personal finance, coming to terms with the existence of a money problem can be difficult, but admission is essential before anything else.

These are the barriers:

Denial or trivialization

The consequences of bad financial choices aren’t so bad, right? The news media publish stories all the time about people who get into financial difficulties, are bailed out by someone else — could be the taxpayers — and they go on living their lives. It makes it easy to say, “I don’t need to worry about losing my house. Other people are fine when they stop paying their monthly mortgage, according to an anecdote in today’s newspaper.”

Perhaps the media do show someone else’s negative consequences. Here’s a common thought process: John learns about Mary who had to declare bankruptcy (and thus couldn’t buy a house when she wanted) after being faced with a surprise medical bill without insurance. John doesn’t have medical insurance, either, and because he has the same risk as Mary, he comforts himself by accepting the belief that he would probably not be faced with a surprise medical bill, and therefore does not need to worry.

Perceived invulnerability

This psychological barrier overlaps with the previous example. A smoker might intellectually understand that the habit causes lung cancer, but to protect itself from the cognitive dissonance that arises from trying to understand why he continues to smoke with this knowledge, he allows himself to feel that the worst won’t happen to him.

If someone punches you in the stomach, you feel pain right away. If you habitually spend more than you can afford with your credit card, you won’t feel the pain until much later. This delayed effect makes it easier to feel like no harm will come. You would probably avoid getting punched in the stomach repeatedly because you know the pain is immediate and will compound with each blow. But increasing your debt load doesn’t hurt physically, and it’s easy to ignore the damage by refusing to calculate your net worth each month.

Faulty conceptualizations

Misconceptions about how aspects of personal finance works can prevent someone from recognizing a problem. One of the most glaring misconceptions comes from advertisements. Television, radio, online, and print advertisements often name loan interest rates. It’s popular with mortgages and auto loans. “Visit your local dealer today for 0% APR financing on a beautiful new car!” Mortgage interest rates are low, we hear, so combined with low prices, it might be a good time to buy a house.

Maybe. But only a small percentage of customers qualify for those low rates. If you go into a situation with the conception that you will automatically get a great deal, you’ll likely be spending much more money than you expected over the long term.

In the same respect, consumers tend to be conditioned to believe that financial salespeople are obligated to do what’s in their customers’ best interest. We trust the broker when we go to the bank to invest money. We trust websites that provide stock trading advice and analysis. The truth is there are few salespeople that have any motivation other than their own self-interest. Even the concept of a fiduciary standard, where some advisers are members of organizations or have certifications that require them to supply advice towards the customer’s best interest only, is not a perfect guarantee that the advice will be good. Everyone is selling something, and the belief that we can trust salespeople is a naive misconception that could have expensive consequences.

Debilitating emotions

On the other end of the spectrum from denial, there’s the possibility of becoming so overwhelmed about the existence of a problem that it becomes too emotionally painful to accept. Dr. Olson’s article offers the example of a patient who refuses to undergo a test for a disease because the consequences of having that disease are life-threatening.

Is there an analogy in personal finance? I think so. Turn back the clock to 2000, and pretend your net worth is fully invested in technology stocks. You hear the news about the tech crash, and you don’t want to open your statement. Thanks to your lack of diversity and safe asset allocation, you are afraid to see the damage.

Perhaps you and your spouse are not getting along well, and your significant other decides to go on a spending spree to spite you. Will you open that credit card bill? Or perhaps a divorce is in the works and your partner is taking whatever steps necessary to ensure you’ll end up on the financially losing end of the deal. While there’s not a lot of situations that could be considered life-threatening, being overwhelmed with emotions or being frightened of an outcome can prevent you from even knowing if you have a problem.

Overcoming barriers to admitting you have a financial problem

  • Nothing is permanent. People have the capacity to deal with problems, and they have the efficacy to be able to move in a better direction.
  • Financial education helps. Where misconceptions abound, education can go a long way to help people feel more comfortable about their situation. Education isn’t much of a motivation for change — and I’ve written often about the studies that show the traditional approach to financial education is ineffective, but one-on-one guidance with a specific problem can help alleviate misconceptions.
  • The negative effects of ignoring the situation are worse than the situation itself. This brings me back to the problem I had with multiple speeding tickets. I couldn’t afford the fees, so I just ignored the various tickets I received. And I thought I received them unfairly, that my car was just a police magnet. But I ended up in much more trouble — financially and legally — when I just ignored the warnings.

In a future article, I’ll address psychological barriers to making the first steps towards change and to being successful with long-term change.

Photo: Flickr
Canadian Family Physician [pdf]

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This is an article by Marc Pearlman. Marc is a money management professional who has been in the finance industry over 20 years, and he is the author of The Positive Money Mindset and host of the radio show, Your Money Matters.

I watched as these two were duking it out — at the poker table, that is. Fortunately for me, I was out of the hand with my lousy cards safely in the muck pile. I watched with no attachment to the outcome, but I had a prediction of who would come out the victor in this poker showdown. This young kid, probably mid to late twenties with a black hat pulled half way down his head had been quiet most of my time at the table, was squaring off with a middle aged guy. If appearances mean anything, this middle age guy was somebody of means given the designer clothes he was sporting.

Anyway, this kid makes a modest bet and the middle aged guy is quick to match it. Not only does he match the bet, he raised him with a smirk as though daring this kid to come at him again. So, the kid comes back at him with a bigger bet, and again this guy matches him. When all was said and done, both guys had all their chips in the middle and our middle aged poker wannabe had absolutely nothing for a hand. He tried to save face and belted out, “I didn’t have anything, but I couldn’t sit there and watch you walk away with it.”

Poker chipsEgos can be expensive that way.

All too often people make financial decisions out of emotion, which can be an expensive trap for those who have their ego firmly married to their net worth. If we look around, we can see examples of this all across the spectrum of income classes.

Years ago, I worked with a doctor who shall we say did not suffer from a fragile ego. He was interested in putting money with an institutional money manager who had a large minimum investment requirement and a lousy recent track record. I had suggested a manager who demonstrated better performance numbers and who utilized a strategy with less risk. “What is the minimum investment?” the doctor inquired. The minimum was about half of the other managers requirement, I answered. The doctor quickly rebuffed the notion.

It came out in conversation that his peers had money invested with this manager who had the higher minimum. I understood that it was important for him to be part of what he believed to be a prestigious group of investors. Making money was not his motivation, satisfying his ego is what dictated his investment choice.

Another story comes to mind. I once had the opportunity to work with a professional commodities trader. I was hired to help him with his trading deficiencies. This guy had strong opinions on whatever subject was being discussed. He could not possibly fathom that his thought process could be flawed. I introduced him to the concept that being right to him was more important than making money. He scoffed at the idea. In the end, he learned his lesson in a painful way. This trader would hold onto losing positions until he was forced to sell. He vigorously defended his position that he was right only to watch his once several hundred thousand dollar trading account dwindle to less than $20,000.

Ultimately, the ego he was trying to protect was humbled.

Here is yet another example of how our egos can hurt us financially: about a decade ago I had a wonderful client who has since passed away. Great guy, but wow, what a terrible stock picker! Honestly, someone could have made a fortune by simply doing the opposite of what this guy did. He held fifteen stocks in his portfolio, ten of which I had selected for him.Out of the five he picked, every single one was a dog. When I say dog, I mean dog with fleas. They were all down 70 to 80% within a year. I am not suggesting that every selection I made was a homerun, but we were profitable on average with my ten selections.

He would call in on a regular basis to discuss the market. He never wanted to discuss his losing stock picks. Furthermore, I knew it was taboo to mention my winning stock picks. The only subject that was not off limits was the couple of picks I made that were not working out.

When he passed, he still held those losing positions. His refusal to acknowledge his mistakes cost him well over five figures in losses, not to mention the opportunity costs associated with redeploying the money elsewhere.

Big egos often mix with money with the same cohesiveness that oil and water mix. Having an inflated ego is not necessarily the issue, but when your financial decisions are borne from ego, you are in dangerous territory.

Strong and sound financial decisions require letting go of your ego. Often, we need to admit our analysis was wrong and we need to cut losses in order to preserve our hard earned capital. Sometimes the simple truth is that keeping up with the Joneses is going to bring financial ruin.

Many times, laying down your cards is the best thing you can do for your wallet.

Photo: Ross Elliott

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