Today on the Consumerism Commentary Podcast, Tom Dziubek talks to Consumerism Commentary founder Flexo about New Year’s resolutions.
Flexo discusses several tips to addressing New Year’s resolutions including performing an honest self-assessment, setting goals that are meaningful to you and breaking them down into more manageable chunks.
Table of contents
[00:00] Introduction from Tom Dziubek
[00:35] Interview with Flexo
– [00:46] New Year’s resolutions
– [02:05] Setting the wrong resolutions
– [03:00] Self reflection and assessment
– [05:42] Setting meaningful resolutions
– [07:43] Staying away from “S.M.A.R.T.” goals
– [09:02] Creating smaller goals
– [10:51] Rewarding yourself
– [12:44] Visualizing your goals
– [15:00] Taking action
– [16:43] Tom’s & Flexo’s resolutions
[21:19] End
We always welcome feedback from listeners. If you have any comments for this episode or for any other, or if you have suggestions for future episodes, please leave us comments here or email us at podcast at this domain name.
Theme music by Mindcube.
Updated January 12, 2012 and originally published January 8, 2012. If you enjoyed this article, subscribe to the RSS feed or receive daily emails. Follow @flexo on Twitter and visit our Facebook page for more updates.
Rank: Platinum
Luke Landes founded Consumerism Commentary in 2003 and has been building online communities since 1990. Luke, also known as Flexo, has contributed to PC World Magazine, US News, Forbes, and other publications. 
