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It’s easy to focus on the personal policies that help improve your net worth immediately. Saving money, investing thoughtfully, and earning income affect your bottom line immediately. This view can be shortsighted occasionally. Focusing effort on your personal human capital can have a greater affect on your net worth over the course of the rest of your life. There are certain things anyone can do to improve the probability of being financially secure in the future. Focusing on your health can ensure you’ll have many income-earning years in the future.

There is much about your finances you can control, but some circumstances, while they can be prepared for, are difficult to predict. The same is true about health. The best anyone can do is take good care of his mind and body to reduce the chance that health will be a major concern.

Get health insurance. If you do not have a job that offers group health insurance and do not have access through a family member, finding coverage can be expensive. When I left my corporate job last year, I investigated prices for individual health coverage in New Jersey, and coverage similar to what I had at the company cost over one thousand dollars a month. Basic coverage was significantly less, but the benefits were not as comprehensive as what I had with my prior HMO plan. When I left the job, I had access to COBRA coverage, which extended the same coverage I had, but the premiums were no longer subsidized. The monthly fee was expensive, but manageable.

Jogging GirlsDon’t make any insurance payment mistakes. If you are paying for health insurance coverage on your own, create an automated payment plan. One missed payment can give the health insurance company cause to cancel your coverage.

Reduce your intake of unhealthy food. You don’t have to be a health fanatic. You can make some easy changes to your diet that should improve your health over the long term. For the most part, I no longer drink soda, opting for water instead. I don’t consider myself a health expert, and there are still many improvements to my diet that could result in increased health, but my plan for now is to be more conscious about the food I eat.

Stay active. If you’re not an athlete, there’s no need to undertake a massive campaign for exercise. If you have a job that keeps you sitting at a desk for most of the day, though, consider compensating for a sedentary lifestyle by taking some time to keep your muscles active. I joined a gym recently and I’m still looking to find a routine that works for me. I have lost some weight and I feel healthier in general. The challenge is maintaining this with a work and travel schedule that keeps me busy, making it difficult for me to set aside regular time.

I don’t always recommend joining a gym, though. Some people may find the environment motivating, but for others, it will cost less money in the long run to exercise independently, without a monthly fee. The most important aspect is to stay active, regardless of how it’s accomplished. Even if you find the best way for you to stay active is to join a gym, spending that money now to stay in shape could pay off in the future through improved health.

Get good sleep, quality and quantity. I combined a good mattress, good sheets, and good pillows and was halfway towards improving my sleep. Throughout my life, I had never really achieved quality sleep. As far back as middle school, I often stayed up late at night computer programming and running a bulletin board system. This lasted throughout high school. In college, I spent my days in class, studying, and practicing, while spending many nights designing and maintaining websites. Later on, my time outside of my day jobs was also spent working on websites. All of this left very little time for sleep, and the sleep I did get wasn’t comfortable.

I didn’t have to spend a lot of money to fix this problem. Finding the right mattress took some time, but I’m satisfied with the one I have now. I discovered that “memory foam” pillows don’t bother my neck and back as other pillows. Someone introduced me to cotton jersey knit sheets, and I find these much more comfortable than other cotton or satin sheets. Once I was able to combine this with seven to eight hours of uninterrupted sleep every night, I wake up refreshed and I can get through everyday without becoming exhausted.

From Forbes:

Talking of getting a good night’s sleep — critical for boosting memory — the key is to let melatonin do its trick. That’s a versatile hormone produced by the brain. It synchronizes the biological clock, regulates sleep and is a powerful antioxidant. Scientists believe it strengthens the immune system and has a strong link to preventing depression, cardiovascular disease, some cancers and sexual dysfunction.

Visit your doctor and dentist. Just having insurance isn’t enough. Visit the doctor twice a year for check-ups and get any tests appropriate for your age. The same applies to the dentist. When I was in college, I don’t think I visited a dentist once. I returned to my home state of New Jersey several months after graduating to work at my new job, and after receiving insurance, I made my first appointment with a dentist in years. It was a good thing my teeth and gums weren’t in worse shape than they were. Flossing and brushing keeps gums healthy, and healthy gums help increase the chance of maintaining the health of the rest of your body.

Quit smoking (or don’t start). While everyone seems to have an anecdote to share about a two-pack-a-day smoker who lived beyond 100 years, this isn’t the norm. You can improve your health — and your short-term finances — by quitting smoking. You’ll save money today, you’ll be healthier so that you can continue earning money, and you’ll feel healthier. Quitting may not b an easy feat, but all ex-smokers I know are happy they made the decision.

Manage your stress. I’ve never been more stressed in my life than I have been as a business owner. I’ve made my way through my life until this point generally avoiding stress, not letting myself get too emotionally involved in my work. It’s different when it’s my own business, and dealing stress has been difficult for me. I use relaxation techniques to help deal with stress, particularly when I know the situations that cause stress can’t be avoided.

Staying healthy can reduce your downtime at work and help you make the most of your income-earning years. Your health might help you extend those years, as well. While I get the impression that the media emphasize health too much, to the point at which unhealthy individuals as marginalized. In order to be healthy, you don’t need to look like an actor or athlete, but paying attention to these few core health principles can be worthwhile for anyone interested in being financially secure. A good attitude towards health and a few healthy habits can increase your human capital.

Photo: mikebaird

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I’m an accidental entrepreneur.

I never quite fit in with big hierarchical systems, like public education (as a teacher) and corporations. Getting things done, particularly accomplishing various things the way I wanted to accomplish them, has always been a struggle for me in these structures. I knew from the day I started working at a corporation after leaving a small non-profit arts agency that I would never quite find my bliss or even thrive in that type of environment. I remember thinking that my first job, an administrative type of position, didn’t add any value to the world. The position only existed from a pure corporate need, not a societal need. If the corporation weren’t as big as it was, my job function would be unnecessary.

There were other options for me to consider such as owning an independent school of some type or creating an arts foundation, but those goals required two things I did not have at the time: money and experience. So I stuck it out in the corporation for more years than I would have liked, and I put energy into hobbies like writing and blogging.

My hobby became a business over time, and you can see this in its incarnation as Consumerism Commentary. While all I was doing initially was learning how to become the chief financial officer of my own life, I became the CEO of a company that was helping me attain that first goal. Being a CEO has been outside of my comfort zone, and I’ve made a number of mistakes over the last few years. The experience has been one of growth for me, and I believe I’ll eventually get the hang of running a business and accepting the fact that I am an entrepreneur.

In the past, the word “entrepreneur” has always been associated with a negative connotation for me. I viewed people who called themselves entrepreneurs as people who knew exactly what to say to manipulate others into relationships. They’re savvy, smooth, and disingenuous; they see all communication and relationship-building with a purpose in mind — building their own business and growing wealth for themselves.

Now that I’ve become what other people often call an entrepreneur, I’m dealing with this cognitive dissonance. What other choice did I have, though, to work for myself? I was out-of-place in formally-structured work environments, particularly where I wasn’t free to take whatever approach to my work I wanted, when I wanted. I may have misjudged entrepreneurship, but I still see this type of posturing in my daily experiences operating Consumerism Commentary.

To add another layer to the idea of entrepreneurship, with the employment market still very much in favor of employers, the trend in financial advisory media towards working for oneself has increased in volume — in both senses, quantity and amplitude. I do agree that by finding a way to work for yourself removes employers from the picture, giving you much more control over your financial destiny. (A portion of that control just moves from an employer to potential clients or customers, however.) A typical advice-based article attempts to convince all corporate drones to leave their unfulfilling job and start their own businesses.

Meeting RoomTaken to the extreme, a nation of business owners wouldn’t work. This advice, however, might inspire a small portion of readers to crash through their psychological barriers and find a way to add value directly. Not everyone will be a successful entrepreneur.

I think there are certain personality traits that lend themselves to being a great business owner, first from a Myers-Briggs perspective, where the best business owners likely have a profile of “ENTJ.” (After some quick research, I’m right on the money with this assessment; the ENTJ type is often called The Executive type.) For contrast, I am an “INFP.”

  • Extraversion. Dealing with business issues is much easier for someone on the Extraversion side of the first dimension. This would be someone who feels energized after dealing with people. I find certain aspects of dealing with people on a business level very draining, though I am comfortable being among large groups of people. I am slightly on the Introversion side of this dimension, but a Myers-Briggs Step II assessment reveals that this is slightly different from my core personality, which would call for a stronger Introversion score.
  • Judging. While my personality traits register on the Feeling side of this dimension, a Judging tendency helps people lend themselves towards the same working structures I’ve never been comfortable with. The same trait that encourages the hierarchical approach to business, helpful when working in school systems and large corporations, is also beneficial to running a business. I’ve also been uncomfortable judging the sincerity of people I’ve worked with in the past. Many of my mistakes I alluded to above are related to my impressions of people.
  • Self-motivation. Without a boss providing guidance and deadlines, the responsibility for performing rests only with the business owner. I find that motivation is much easier when you own the process. Like students who perform better in college when they pay their own tuition, an entrepreneur’s business is all about that one person. The ability to design a business based around something you’re passionate about or particularly skilled at will infuse motivation into many people who’ve struggled with this in other employment settings.
  • Forward-looking and big picture. Anyone who is content with repetitive tasks or would prefer to perform a job by following a step-by-step guide may not be best suited for a life of entrepreneurialism. Running your own business requires looking beyond the next step. It involves always considering the big picture and the ability to define goals. Not everyone is suited for this level of thinking.
  • Determination. From the outside, determination can look like stupidity. Being determined in the face of critics, refusing to give up regardless of what someone else might think of your abilities or your business’s potential is essential to becoming successful. Not only that, but considering businesses often fail, being serious about working for yourself requires the ability to brush off the failures and use them as an opportunity to learn about the business and about yourself.
  • A careless attitude towards money. Many entrepreneurs have succeeded because they have had the financial means to go after their dreams. If you’re already wealthy, you can stand to take some risks with your business. Someone less established financially would find it much more difficult to justify the risks. For a business like mine, there was not much financial risk at the beginning. I did, however, spend almost all of my waking and some of my sleeping hours to finding a path to success, to the dismay of those who sought to spend more time with me.

    The concentration on my own business most likely affected, though probably in a small way, my ability to focus on and care about my day job. I may have missed out on promotions because I wasn’t going beyond my job scope, I was using my own time to build a business. In the end, it was the right decision for me, but it could have easily gone another way. I would have ended up with a continued low salary and no income on the side. From a truly financial perspective, starting a business can be a careless risk. Good entrepreneurs accept this or ignore this, or are just unaware of this.

  • Obsessive-compulsive. With the biography of Steven Jobs due out soon, a lot of media attention has surrounded his attitude, particularly his obsessiveness. In the book, Jobs is described as not settling for anything less than perfection all the time, and perfection in his opinion could rarely be defined before him. He would know it when he were to see it.

    From a design perspective, this has shown to be immensely perspective. As Malcolm Gladwell said in his coverage of the biography, “The great accomplishment of Jobs’s life is how effectively he put his idiosyncrasies—his petulance, his narcissism, and his rudeness—in the service of perfection.”

  • Generalist. Today’s economy seems to appreciate specialists over generalists, but I see the opposite as being the better approach to a fulfilling life — and generalism is an approach particularly suited for entrepreneurship. Large companies have the need for specialists, people who are very good, excellent, or best in the world at doing one particular thing. This can be a very narrow skill. An entrepreneur who starts a company from the ground up, particularly with limited resources at the beginning, needs to be able to handle many different types of tasks and goals, at the same time, while holding herself to a very high standard.

    As the business grows, there can be adjustments. When struggling and to build their business, the founders of Yahoo brought in a CEO from the outside because running the company at a certain level required skills the founders couldn’t quite meet on their own. During the start-up phase, however, the entrepreneurs needed to find a way to tackle all the hard tasks. In this respect, being a jack of all trades, master of none is the best approach for an entrepreneur, provided that this particular jack is a very skilled jack in all trades.

Leaving traditional employment structures behind is not for everyone, and the advice we often see telling everyone to quit their job and start a business can be largely ignored. If you aren’t predisposed towards at least a few of these personality traits, success will be very difficult. If, however, you don’t have these traits in your system, you can train yourself to be comfortable with the actions you would be taking if these traits were embedded in your personality. Acting against your personal profile can be very stressful, though, and might lead to an unsatisfying conclusion.

What do you think about being an entrepreneur? Is it something anybody can do with a little practice or are there certain personality traits necessary for success? Would you consider starting your own business if you felt it was a better path to greater financial well-being over time?

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This is a guest article by Elle, the author of the blog Couple Money.

Handling personal finances can be an intriguing, challenging, and rewarding process. Being married and handling finances can double those effects. My husband and I have learned through the years that working together can be powerfully effective and motivating. While every couple is different, I thought it might be helpful to share some tips and tricks that have helped us through the years. I hope you’ll share your own stories and advice in the comments after the article.

Merging two spending styles

My husband is a conservative saver. He can live on a shoestring budget and hardly deviate from it. My husband dislikes debt and paid off his small student loan a few months after he graduated.

While I enjoy saving, I know that if I’m going to succeed with my goals, I have to automate the process. I started investing while at one of my first office jobs while in college. I also grew to enjoy earning income from different jobs during my college years.

We could either try to change one another or we could try to use our specific strengths to our advantage. To do that, though, we need to have some goals to share between us to keep us on track.

Defining goals together

For us, being on the same page as far as goals has been a huge help with keeping communication open. When we got engaged we sat down and shared our assets and debts with one another. Once we were married, we decided to set up some general goals, such as establishing a small emergency fund together. As the years passed we’ve created more goals, including:

  • Paying off the car loan and staying away from car payments afterwards.
  • Buying a home that is well within our budget and paying off the mortgage within 15 years.
  • Going on debt-free vacations.

To do this we used own complementary skills to set up our system. My husband created the foundation for our family’s budget as he’s naturally frugal. I made sure our bill payments and savings transfers were all automated. We started small, but we set aside automatic deductions for our retirement savings and we created a plan to reduce our debt.

Creating a financial system that works for us

With our goals in mind and duties divvied up, we had to find a banking system that worked for us. We originally banked with a national bank, but we found their customer service lacking and their interest rates disappointing. We then switched to ING Direct to handle our family’s finances.

Most of our money goes into our joint checking and joint saving accounts. We do have separate accounts for minor personal spending, but for the most part, we find that combining our finances makes things much easier for us.

We currently have a few savings sub-accounts at ING Direct for general and specific goals:

  • Joint Savings
  • Car Replacement Fund
  • Vacation Fund

Since we’ve been married we’ve focused on having a system where we try to keep our necessary expenses under one income and use the second income to reach our financial and personal goals. With the majority of our spending and savings automated, we’ve managed to cut back on the time used for keeping tabs on the accounts. However, we knew we need something to help us stay on top of our money.

Using Mint to track spending

To keep us on track we use Mint to send ourselves email alerts if we go off budget in certain spending categories. Mint is wonderful because you can automatically sync all of your financial accounts, such as checking, savings, credit card, and investment accounts. However, if you only want to track your joint checking account, you can do that as well.

We don’t have to keep every single receipt and enter it into Mint. Instead, Mint pulls our spending data and organizes it. It’s fairly accurate as well — about 80-85% of the time it categorizes the expenses correctly. The only problem I noticed with this system is that certain bill payments have to be sent out as paper checks from our joint checking account.

We’ve had some discussions based on our spending notifications due to some bills that pop up time to time. In the past we’ve talked about moving expenses and then home improvement tweaks that we wanted to make. If we started spending more than we planned to spend, we talked it over and tried to reach a compromise.

I’d like to say that once a system is in place, you’ll just set it and forget it, but that’s not the case with family and finances. It’s constantly changing as our circumstances change. Right now, we’re expecting our first child in July, so as the due draws closer, more spending has been occurring for the baby. We’ve had to talk about what a realistic timetable would be for the both of us and our budget.

Using Google Docs for our family budget

My husband and I are both fans of spreadsheets. When we were working on our budget, my husband decided to set up a spreadsheet in Google Docs to help us manage the information easier than emailing one another back and forth. He’s done a wonderful job on creating something realistic that we can use.

A big advantage of using Google Docs is how easy it is to share changes. It’s a wonderful feature to have one of us update the budget and the other spouse get a notification of the change. We usually don’t make drastic changes to the document, but even being kept up-to-date on minor adjustments is helpful.

Blogging offers us a financial snapshot

When I blog over at Couple Money, I share our financial situation to help others build their net worth together, but also as a way for us to be accountable to one another. I had blogged before at another site when I was a college student and found that writing about what I was learning (from books and life) helped me to easily keep to my goals.

Every month I review the previous month’s income and expenses on the site and share if we’ve increased or decreased our family’s net worth. Some readers believe that focusing on the numbers isn’t too helpful, as things come up and can lower our progress, but that’s not the main benefit of the net worth updates.

To prepare for the post, my husband and I will look at the big picture once each month and see if we could’ve improved our spending or savings. It’s a chance for us to chat with one another about our finances without pressure. We look at the numbers and we celebrate the good that we did and try to fine tune anything that we don’t like.

Thoughts on couples and money

I’ve shared how we handle our spending as a couple, but I know it’s not the only way. I’d love to hear how you do it. How do you handle your finances in your family? What has been the easiest part? What has been the worst? Are there any tools that you use to keep your finances in shape?

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I’ve written before about how “alternate commentaries” can make old movies seem new again, mostly as a way of saving money vs. buying more DVDs. In that article I made a few recommendations from Rifftrax, among them the teen “vampire” “love” story “Twilight”.

(Without resorting to any more snark, I’ll just say that there’s a part of the public that really enjoys the Twilight books and movies, there’s a part of the public that likes the books but not the movies, and then there are people like me who don’t understand the fuss. That’s okay, though, I recognize I’m not in the target audience. No big deal.)

The good news is that the Rifftrax crew have, as their fans fervently hoped, released a new MP3 download to play along with the recent DVD release of “Twilight: New Moon”. I’m happy to report after watching it that it was at least as good as the first one. Best $4 I’ve spent all year, in fact. You can watch a video sample on the Rifftrax page, and I’ve noticed some unofficial fan compilations on YouTube, as well.

Twilight2WebThere’s a very good chance someone in your family has already bought the “New Moon” DVD, or you could borrow it from a friend of your kid’s. All you need to enjoy the funny edition is an mp3 player of some type. The downloadable commentary track comes with instructions and a reference file of sync points. I highly recommend it.

In addition, since my last post about Rifftrax, these other great commentaries have been released:

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Quicken Essentials for Mac Released Today

by Flexo

Today, Intuit officially launched the first new version of Quicken for Mac in years. I do not own an Apple computer, so I have not seen this software for myself. I do know from reading many reviews that the Mac versions of Quicken in the past have lagged in quality behind the equivalent Windows-based software. ... Continue reading this article…

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Movies Are New Again With Fan-Made Commentaries

by Smithee

When DVDs (and before them, Laserdiscs) were new, I really used to enjoy listening to the commentary tracks. Granted, some were better than others, but I couldn’t seem to get enough of the “behind the scenes” talk, and to hear the cast and crew telling funny stories about each other. Those don’t interest me as ... Continue reading this article…

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Take Control of Your Finances Part 2: Track Your Money

by Flexo

After deciding that it’s time to get a handle on your finances, find a way to accurately track the way you handle everything involving money. Before deciding to take action, you may have estimated your income and expenses, but now the details matter. Here is how to get to the details. Every cent is important ... Continue reading this article…

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Just Like Apple’s MobileMe, But Free

by Smithee

For the purposes of this article, the term “iPhone” includes “iPod Touch”, and I’m assuming that your operating systems are up to date. Along with new firmware for existing iPhone owners, and the new iPhone 3G itself, Apple is releasing this week a new service called “MobileMe”, succinctly described as “Exchange for the rest of ... Continue reading this article…

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